At Roles & Goals Therapy Services, Clinical Counselling is a space where children, young people, and adults can pause, reflect, and work through life’s challenges in a way that feels safe and supportive.
We know that mental health is closely tied to everyday participation, routines, and relationships. That’s why our counsellor works hand-in-hand with our occupational therapists — so emotional wellbeing and functional skills grow together.
Our Clinical Counselling service is open to children, teenagers, and adults who would benefit from extra support with their emotions, wellbeing, or everyday participation. We often see people who are:
You don’t need to have a mental health diagnosis to access counselling. Many of our clients use counselling to strengthen their emotional wellbeing, social and emotional skills, daily living, and overall independence.

Clinical Counselling can bring up big feelings and tricky thoughts — and that’s okay. We focus on creating a space where you feel safe, supported, and understood. Together, we’ll explore what’s showing up for you, make sense of it at your pace, and find new ways to move forward.
Counselling is not just about “fixing” who you are — it’s about supporting your mental health, strengthening your emotional wellbeing, and building awareness, choice, and confidence in the direction that matters most to you.

In your first session, we’ll spend time understanding what’s brought you here and what you’d like support with. There’s no pressure to have it all figured out — it’s about building a clear picture together. Our clinical counselling service focuses on supporting your mental health and strengthening your emotional wellbeing in ways that feel safe and achievable.
From there, sessions usually involve talking through challenges, noticing patterns, and practicing strategies that fit your life. We check in regularly to make sure the pace and focus feel right for you.
You don’t need to be in crisis to benefit. Our clinical counselling services can support your mental health and emotional wellbeing at any stage. If you’re curious and think counselling might help, reach out — we’re happy to chat about what it could look like for you or your family.